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Physical Education Health Quality of Life
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The association between physical activity and quality of life is prevalent. This trend makes it possible to hypothesise that young people and adults who practice some kind of physical activity believe that their living conditions will improve, both now and in the future (senior citizens). An active lifestyle is of fundamental importance for improving quality of life. The main factors resulting from physical activity are: health promotion, release of tension and social benefits.
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The association between physical activity and quality of life is prevalent. This trend makes it possible to hypothesise that young people and adults who practice some kind of physical activity believe that their living conditions will improve, both now and in the future (senior citizens). An active lifestyle is of fundamental importance for improving quality of life. The main factors resulting from physical activity are: health promotion, release of tension and social benefits.
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