Independently Published

Perimenopause: The No-BS Guide to Hormones, Health and Taking Back Control

Name: Perimenopause: The No-BS Guide to Hormones, Health and Taking Back Control
Brand: Independently Published
SKU: db6c5935f36a5ebbb947508814429e34

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Bol Feel like your body has changed... and nothing works anymore?Perimenopause can feel confusing, frustrating and completely out of your control.You might be experiencing: - Stubborn weight gain- Low energy and poor sleep- Mood changes and brain fogAnd no one has properly explained why.This book changes that.Whether you're already experiencing symptoms or want to understand what's coming, this is your no-nonsense guide to navigating perimenopause with clarity and confidence.Perimenopause isn't the problem. Your approach is.Nikki Oliveira is a Personal Trainer and certified Menopause Support Coach specialising in perimenopause.

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Beschrijving (1)

Feel like your body has changed... and nothing works anymore?Perimenopause can feel confusing, frustrating and completely out of your control.You might be experiencing: - Stubborn weight gain- Low energy and poor sleep- Mood changes and brain fogAnd no one has properly explained why.This book changes that.Whether you're already experiencing symptoms or want to understand what's coming, this is your no-nonsense guide to navigating perimenopause with clarity and confidence.Perimenopause isn't the problem. Your approach is.Nikki Oliveira is a Personal Trainer and certified Menopause Support Coach specialising in perimenopause.

Lees meer