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p i l a t e s Instructor Manual Mat Work Level 4

Name: p i l a t e s Instructor Manual Mat Work Level 4
Brand: Lulu.com
SKU: 43ca363250c92a76c771e6e1cebf991c

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20,61

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	20,61	Naar shop
	20,61	Naar shop
	32,83	Naar shop
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Bol This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Mat Classes.

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Beschrijving (1)

This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Mat Classes.

Lees meer