Oodles of One

Meet the Oodles, the little characters who help us understand the big world inside us. What if the different thoughts, feelings, reactions, and impulses we experience were not problems to get rid of, but parts of us trying to help? Oodles of One introduces children and adults to a playful way of understanding their inner world through a cast of colourful, curious characters. Each Oodle represents a different part of ourselves, helping readers recognize that we can feel different things at the same time, At the heart of the Oodles is One, representing the calm, compassionate Self that is already within each of us. Created as a therapeutic tool, Oodles of One can be used by children, parents, educators, therapists, and anyone interested in developing a relationship with their inner world. Sometimes the part of us that is angry needs to be heard. Sometimes the part that worries needs reassurance. Sometimes the part that wants to hide needs a safe place to rest. And supporting the Oodles is One. Because every part belongs. And there is always One who can listen.