New Toughness Training For Sports

Bol

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Bol Partner

The author of Mental Toughness Training for Sports combines his latest techniques with the most recent studies in developing emotional and physical toughness, focusing on overcoming stress, training evaluation, and injury recovery. 15,000 first printing.

Amazon

Pages: 224, Edition: Revised ed., Paperback, Plume