Neuro GOLF : Drills: Rewire Your Brain for Consistent Skill and Motor Performance (Volume 2)

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Bol Stop practicing for the range and start practicing for the course. In Neuro Drills, the second volume of the groundbreaking NEURO GOLF series, Eric Sotoca exposes the psychological trap of traditional repetition. Most golfers spend hours grooming a swing that feels perfect on Wednesday but evaporates on Saturday. The reason? Your brain has been starved of the very conditions it needs to build robust, transferable skill. This book translates advanced motor learning research into a precise toolkit for neural change. You will discover: - Contextual Interference: Why short-term struggle leads to long-term mastery and thicker myelin.- Attention Networks: How to use the Alerting, Orienting, and Executive systems to anchor focus.- Proprioceptive Sharpening: Drills to refine your internal 'felt blueprint' of the club and body.- Sensory Integration: Techniques to blend vision and touch for elite green reading and speed control. Through the story of golfers like David, Kate, and Priya, Sotoca demonstrates how to identify your Neural Baseline and target your brain's weakest links. Whether it is working memory fatigue or motor rigidity, you will learn to build a 90-second pre-practice sequence that tells your brain it is time for deliberate work. Don't just hit balls-rewire your circuits for a resilient, pressure-proof game.

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Stop practicing for the range and start practicing for the course. In Neuro Drills, the second volume of the groundbreaking NEURO GOLF series, Eric Sotoca exposes the psychological trap of traditional repetition. Most golfers spend hours grooming a swing that feels perfect on Wednesday but evaporates on Saturday. The reason? Your brain has been starved of the very conditions it needs to build robust, transferable skill. This book translates advanced motor learning research into a precise toolkit for neural change. You will discover: - Contextual Interference: Why short-term struggle leads to long-term mastery and thicker myelin.- Attention Networks: How to use the Alerting, Orienting, and Executive systems to anchor focus.- Proprioceptive Sharpening: Drills to refine your internal 'felt blueprint' of the club and body.- Sensory Integration: Techniques to blend vision and touch for elite green reading and speed control. Through the story of golfers like David, Kate, and Priya, Sotoca demonstrates how to identify your Neural Baseline and target your brain's weakest links. Whether it is working memory fatigue or motor rigidity, you will learn to build a 90-second pre-practice sequence that tells your brain it is time for deliberate work. Don't just hit balls-rewire your circuits for a resilient, pressure-proof game.


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Merk Independently Published
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  • 9798193424697
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