Negative energy drainers

Bol

Not everything deserves your time, your attention, or your energy. Everyday, you're surrounded by things that either build you up - or slowly tear you down. Negative people. Bad habits. Stress. Overthinking. All of it adds up, leaving you mentally, emotionally, and even physically drained. Negative energy drainers helps you take a step back and see what's really affecting your life. This book gives you a clear, honest look at what's draining your energy and shows you how to take control before it takes control of you. Inside this book, you will learn how to: identify toxic behaviors, environments, patterns and relationships. Let go of people and habits that no longer serve you. Set your boundaries without guilt or fear. Protect your peace and mental clarity. Build healthier routines and a stronger mindset. You can't live a positive life with constant negative drains. It's time to take your energy back and use it the right way.

Amazon

Pages: 160, Paperback, Independently published