Independently Published

My Breathing Buddies: 8 Calm-Down Techniques for Kids

Name: My Breathing Buddies: 8 Calm-Down Techniques for Kids
Brand: Independently Published
SKU: 36a63543f33d78ec2be78c414ce0ffb4

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Afbeelding van My Breathing Buddies: 8 Calm-Down Techniques for Kids

Bol

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	9,91	Naar shop
	11,50	Naar shop
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Beschrijving

Bol Breathing techniques are one of the fastest, most reliable ways to calm the body's stress response - they work in minutes and need no equipment. This book opens with read-along chapters on why breathing works, then teaches eight techniques: box, belly, 4-7-8, star, lion, bunny, rainbow, and ocean breathing, plus a practice tracker and a teach-a-friend activity. Designed for children aged 6-12. Part of the PivotMindra Children's Wellbeing Series - 20 titles for ages 6-12.

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Beschrijving (1)

Breathing techniques are one of the fastest, most reliable ways to calm the body's stress response - they work in minutes and need no equipment. This book opens with read-along chapters on why breathing works, then teaches eight techniques: box, belly, 4-7-8, star, lion, bunny, rainbow, and ocean breathing, plus a practice tracker and a teach-a-friend activity. Designed for children aged 6-12. Part of the PivotMindra Children's Wellbeing Series - 20 titles for ages 6-12.

Lees meer