My Book Way Big Feelings

This is my story. A place just for me. I can write, I can draw, I can share how I feel. It's about the things I love, the things that are tricky, and the things that help. Every page shows more of who I am. >Every child has a story inside them. Sometimes, those stories include big feelings that are hard to explain. My Story My Way is a guided fill-in book that helps children put their thoughts and feelings into words, pictures, and plans. With gentle rhymes, space to write or draw, and simple coping strategies, this book supports children in understanding themselves, finding calm, and celebrating their strengths. Perfect to use at home, in classrooms, or in therapy sessions, this is a safe space for children to share their story - their way. Written by a psychologist with over 25 years' experience supporting parents and families, this book brings together practical tools and heartfelt wisdom to help you nurture connection that lasts. Includes a download link to print the book so it can be used again and again.