Mood Tracker Journal
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12,50 |
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12,78 |
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Beschrijving
Bol
The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy, and each daily page has the following prompts/features: - Date/Day- Hours slept- Energy levels- Mood- Activities- Three goals for today... (with checkboxes)- Three things I am grateful for...- Food intake (breakfast, lunch, dinner, snacks)Features Daily Mood Tracker Logbook: - Premium design cover- Medium 6"x9" size- Book with 120 pagesClick the add to cart button and grab your copy today!
Beschrijving
(2)
The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy, and each daily page has the following prompts/features: - Date/Day- Hours slept- Energy levels- Mood- Activities- Three goals for today... (with checkboxes)- Three things I am grateful for...- Food intake (breakfast, lunch, dinner, snacks)Features Daily Mood Tracker Logbook: - Premium design cover- Medium 6"x9" size- Book with 120 pagesClick the add to cart button and grab your copy today!
AmazonPages: 122, Paperback, Notion Press
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