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Mindfulness with Milo follows Milo, a pet bearded dragon, through his daily routines and weaves in calming mindfulness practices. This shows how paying attention to small moments like counting, breathing, and observing nature can help us feel peaceful and present. This book also blends real animal facts as well as soothing daily experiences to help children build both knowledge and emotional awareness. Written for ages 6 to 9.
AmazonPages: 24, Paperback, Independently published
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