Meditations From the Playa: 365 Days of Healing

It was 3:00 AM in the Nevada desert known as Black Rock City. The author was attending Burning Man, and the subwoofers from a neighboring camp seemed to be aimed directly at her pillow. The struggle might sound minimal, but it was real. Realizing she had knowledge of Neuro-Linguistic Programming (NLP), Kriya Yoga, and Himalayan Breath Techniques, she could hack into her own system.These tools weren't all in one place, and at the moment of a meltdown, one's thinking distorts. She realized a need for a manual to refer to-something easy to access and something that might help others in their quest for peace and recentering.So, the idea for this book was born out of the 2025 Burning Man event held in the Nevada desert. This book has combined modern and ancient technologies to accelerate change and growth. Quotes, meditations, exercises, and introspective questions are the sparks that can provide the gentle nudge needed to come back to your center.