Troubador Publishing

Meditation for the Rest of Us

Name: Meditation for the Rest of Us
Brand: Troubador Publishing
SKU: b5fb5552f80127da3d55cf3bef7d1ce1

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Bol A fresh and witty approach to Meditation that shows how a few minutes of doing nothing can quietly change everything. There’s nothing special or holy about meditation. It delivers value for ordinary people leading busy, complicated lives. At its core is a radical question – what if this is it, right here, right now? Is it time to let go of anxious self-improvement and embrace something more honest: deep self-acceptance? Meditation for the Rest of Us shows how a few minutes of doing nothing can quietly change everything.

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€ 20,00 € 2,99 verzendkosten Totaal € 22,99

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Beschrijving (1)

A fresh and witty approach to Meditation that shows how a few minutes of doing nothing can quietly change everything. There’s nothing special or holy about meditation. It delivers value for ordinary people leading busy, complicated lives. At its core is a radical question – what if this is it, right here, right now? Is it time to let go of anxious self-improvement and embrace something more honest: deep self-acceptance? Meditation for the Rest of Us shows how a few minutes of doing nothing can quietly change everything.

Lees meer