Maths About Running: Journeys Of Transformations

Trapped in the suffocating grind of toxic workplaces, EMIs, and a sedentary lifestyle that is silently destroying your health? You are not alone.When an ex-Army corporate warrior suffers a spectacular physical and mental breakdown at the 27th kilometer of the Tata Mumbai Marathon, he realizes raw grit isn't enough. Enter Coach Balraj Kaushik-a 104-kg mathematics teacher from Patiala who reinvented himself into an elite ultra-runner clocking 1,000 kilometers a month.'Maths About Running', explains that - The Runner's Mind: Life, Discipline, and Marathon is far more than a sports manual. It is your ultimate blueprint for total transformation. Whether you are aiming to conquer a marathon, recover from a health scare, or simply break the exhausting cycle of poor habits and stress, this book replaces fleeting motivation with actionable, life-saving discipline.Rewire your mindset, and trust the maths.Your new life is waiting.Are you ready?RabWritez...

Pages: 290, Paperback, Notion Press