Leo's Big Breath

Bol

Join Leo, the spirited T-Rex, on an extraordinary adventure through a vibrant jungle of emotions in 'Leo's Big Breath.' This captivating picture book follows Leo and his friends as they discover the importance of managing big feelings and finding inner calm.EMBRACE EMOTIONS- Validation of Feelings: Encourages acknowledgment of all emotions, emotional intelligence and emotional growth- Communication: Fosters better communication and empathy- Confidence: Builds confidence through self-expression and social skills- Coping Skills: Equips children with coping mechanisms for life's challenges- Resilience: Builds resilience by teaching children to navigate emotions effectively- Mindfulness: Promotes mindfulness and self-awareness for better self-regulationSELF-REGULATION- Emotional Awareness: Fosters recognition and understanding of various emotions and manage impulses and control reactive behavior- Problem Solving: Encourages rational thinking and effective problem-solving skills- Social Interaction: Promotes empathy, inner calm and understanding in social situations- Stress Management: Equips kids with coping skills for stress and anxiety- Academic Performance: Aids in focusing, concentration, and improved academic performance- Emotional Resilience: Builds resilience with confidence and adaptability- Conflict Resolution: Encourages constructive communication and negotiation skillsMINDFULNESS- Emotional Regulation: Assists in managing and balancing emotions- Stress Reduction: Helps alleviate stress and anxiety in children- Self-Awareness: Promotes self-reflection and awareness of thoughts and feelings- Behavioral Control: Aids in controlling impulsive behavior and reactions- Decision-Making: Fosters better decision-making and problem-solving skills- Emotional Resilience: Builds resilience, enabling children to bounce back from challenges- Mind-Body Connection: Strengthens connection between mind and bodyThrough Leo's journey, readers learn the significance of self-regulation, mindfulness techniques, the art of feeling their emotions and aims to empower children with the skills to navigate their emotional landscapes, promoting resilience, well-being, and a deeper understanding of themselves.More at HayleyLodhi.com or on social media @HayleyLodhiStudio

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Pages: 31, Edition: Large type / Large print, Paperback, Pebble Beach Publishers