Ketsugo Goju-Ryu Karate-Do: Volume 4: Kumite, Hojo Undo & Stretching
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Beschrijving
Bol
The Ketsugo Goju-Ryu Karate-Do book series began with Shodai Jay Trombley, which documents the founder of Ketsugo Goju-Ryu, and continued with Volume 2: Kata and Self-Defense. Volume 3: Kata Part 2 expands the curriculum, detailing the remaining non-weapons kata within the system. Volume 4: Kumite, Hojo Undo & Stretching presents detailed explanations and photographic breakdowns of bunkai kumite, kiso kumite, and sparring methods used in Ketsugo Goju-Ryu Karate-Do. It also includes chapters on supplementary conditioning exercises (hojo undo) and structured stretching practices. Ketsugo Goju-Ryu Karate-Do was established in 1974 by Shodai Jay Trombley and continues to be practiced today.
Beschrijving
(2)
The Ketsugo Goju-Ryu Karate-Do book series began with Shodai Jay Trombley, which documents the founder of Ketsugo Goju-Ryu, and continued with Volume 2: Kata and Self-Defense. Volume 3: Kata Part 2 expands the curriculum, detailing the remaining non-weapons kata within the system. Volume 4: Kumite, Hojo Undo & Stretching presents detailed explanations and photographic breakdowns of bunkai kumite, kiso kumite, and sparring methods used in Ketsugo Goju-Ryu Karate-Do. It also includes chapters on supplementary conditioning exercises (hojo undo) and structured stretching practices. Ketsugo Goju-Ryu Karate-Do was established in 1974 by Shodai Jay Trombley and continues to be practiced today.
AmazonPages: 248, Paperback, BAN Publishing
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