Jaylen and His Big Feelings: A Story About Learning to Understand Manage Emotions

Big feelings like worry, frustration, and sadness can feel overwhelming-but with the right tools, children can learn how to understand and manage them.Jaylen and His Big Feelings is a heartwarming and empowering story that follows Jaylen as he experiences everyday challenges at home and at school. Through gentle guidance and real-life moments, he learns how to calm his body, express his feelings, and build confidence.This engaging children's book introduces simple, effective coping strategies that help kids regulate their emotions in a healthy way. Inside this book, children will learn how to: - Recognize and name their feelings- Calm their bodies with breathing and counting- Use their words to express emotions- Ask for help when needed- Build confidence and emotional awareness