Is This Perinormal?: Your Fun & Simple Guide to Understanding the Effects of Perimenopause.

Your body lost the manual. This book rewrites it with laughs.You woke up one day and suddenly nothing made sense. You are sweating through your sheets, crying at commercials, snapping at the mailman, and wondering if you are losing your mind. Your partner looks at you like you have three heads. Your doctor says "it is just hormones." And you are left standing there, somewhere between rage and tears, thinking: is any of this normal?Is This Perinormal?: Your Fun & Simple Guide to Understanding the Effects of Perimenopause is the hilarious, no-nonsense guide that finally explains what is happening to your body, your moods, and yes, even your smell. Author Danielle Hadley breaks down the 100+ possible side effects of perimenopause in a way that is equal parts educational and laugh-out-loud funny. Written for the roughly 2 million women entering this phase each year, and for the partners, friends, and family members trying to understand them, this book turns confusion into clarity and suffering into solidarity.Inside you will discover: ¿ What perimenopause actually is, how long it lasts, and why your hormones have apparently gone off the deep end ¿ Real talk on emotional shifts, menstrual chaos, cardiovascular changes, hot flashes, digestive surprises, and so much more ¿ Why men experience their own "change" at a snail's pace while women get hit with the full storm, and how couples can navigate it togetherIf you are going through perimenopause, or you love someone who is, this book is your permission to laugh, learn, and stop questioning your sanity.