Internal Family Systems for Beginners

Name: Internal Family Systems for Beginners
SKU: ef32809fd21023c8f0280fc727fab7fe
Price: 14.02 EUR
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Bol This audiobook is narrated by a digital voice. "Internal Family Systems for Beginners" offers an accessible introduction to the transformative model of Internal Family Systems (IFS). Through clear explanations and practical guidance, this book helps readers understand their inner world by exploring the parts that shape their thoughts, emotions, and behaviors. With simple exercises and real-life examples, it provides a step-by-step approach to healing emotional wounds, building self-awareness, and creating inner harmony. Ideal for those new to IFS, this guide offers a compassionate path to personal growth and emotional well-being.

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This audiobook is narrated by a digital voice. "Internal Family Systems for Beginners" offers an accessible introduction to the transformative model of Internal Family Systems (IFS). Through clear explanations and practical guidance, this book helps readers understand their inner world by exploring the parts that shape their thoughts, emotions, and behaviors. With simple exercises and real-life examples, it provides a step-by-step approach to healing emotional wounds, building self-awareness, and creating inner harmony. Ideal for those new to IFS, this guide offers a compassionate path to personal growth and emotional well-being.

Lees meer