Shambhala

Insight Yoga

Name: Insight Yoga
Brand: Shambhala
SKU: e93193873904a47b2cf4a9e54f8c0b49
Rating: 4.7 (20 reviews)

1/1

Bol

Prijzen vanaf

23,04

Uitgelicht

	23,04	Naar shop
	23,04	Naar shop
	28,99	Naar shop
VERGELIJK ALLE AANBIEDERS (3)

Beschrijving

Bol Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

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Vergelijk aanbieders (3)

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€ 23,04 Gratis verzending

€ 28,99 Gratis verzending

Beschrijving (1)

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

Lees meer