In Search of my Soul

She wore strength like armour- not because she was fearless, but because life had given her no other choice.Behind the smile and warmth was a woman carrying a lifetime of shame, grief, silence, and an instinct for survival. Childhood trauma, emotional abandonment, loneliness, body shame, and unworthiness had been the silent architects of her life.The book follows the life of a dutiful daughter, the perfect wife and daughter-in-law, and the self-sacrificing mother, as she crumbles- yet never complains. Whenever safety came, she turned away-not because she didn't want it, but because she didn't believe she deserved it. Until she could pretend no longer as slowly her world started to collapse around her.'In Search of my Soul' is a story of deep and patient work of uncovering wounds and healing, of sitting with the darkness until the tears wash away the trauma, of remembering who one is underneath the triggers, the reactions, the patterns and discovering the unconscious conditioning.For every soul that has ever felt invisible, unworthy, or broken beyond repair - this book is a mirror, a companion and a guide. A call to come home to yourself and heal - one breath, one wound and one memory at a time.

Pages: 374, Paperback, Notion Press