Imagine: Using Mental Imagery to Reach Your Full Potential

Name: Imagine: Using Mental Imagery to Reach Your Full Potential
SKU: 7267f93ff19e8473d246c357e83db82a
Price: 10.99 EUR
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Bol "You can think of imagery like a screenplay - you can allow life to play you; or you can take a more active role in your destiny' – Dr Lydia Ievleva Did you know that images of the mind shape how we think, feel, and behave? The way we frame scenarios has the power to impact our attitude and actions. But what if we could consciously choose to cast things in a positive light? Equipping you with the tools you need to harness the power of mental imagery, 'Imagine' will help you achieve your goals and reach your full potential. With Dr Lydia Ievleva's extensive experience incorporating mental imagery with a wide range of athletes, business and health professionals, her tried and tested advice will allow you to take back control. Featuring case studies and practical tips to set bite-sized goals, forging the right mindset has never been so easy.

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"You can think of imagery like a screenplay - you can allow life to play you; or you can take a more active role in your destiny' – Dr Lydia Ievleva Did you know that images of the mind shape how we think, feel, and behave? The way we frame scenarios has the power to impact our attitude and actions. But what if we could consciously choose to cast things in a positive light? Equipping you with the tools you need to harness the power of mental imagery, 'Imagine' will help you achieve your goals and reach your full potential. With Dr Lydia Ievleva's extensive experience incorporating mental imagery with a wide range of athletes, business and health professionals, her tried and tested advice will allow you to take back control. Featuring case studies and practical tips to set bite-sized goals, forging the right mindset has never been so easy.

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