I Am Serena

I Am Serena is more than a memoir. It is a deeply personal journey of healing, self-discovery, and the possibility of becoming whole.Serena-Faith Masterson spent more than a decade working with doctors and therapists, struggling with dissociative identity disorder (DID), PTSD, depression, and panic attacks. Yet the aftereffects of childhood abuse continued to haunt her. She felt hopeless and didn't know where to turn.Then she met a woman whose approach to healing went beyond the mind-centred methods of traditional psychology. Through breathwork, compassion, and the wisdom of the body, Serena began learning to connect with her own Soul. This encounter marked the beginning of a profound journey toward integration and authentic healing.Through her experience of integrating more than 300 distinct personalities, Serena shares not only her story but also practical insights drawn from her lived experience and healing sessions. Her journey explores how breath, embodiment, and self-compassion can open new possibilities for relating to ourselves and our past.This is a memoir with a purpose: a guide for those seeking a deeper understanding of themselves and new possibilities for healing. It may speak particularly to people living with dissociation, PTSD, or the aftereffects of childhood trauma, as well as readers interested in breathwork, mind-body healing, and spiritual self-discovery.With honesty and vulnerability, Serena describes her journey from self-hatred, judgment, guilt, and shame toward self-compassion, self-love, and inner freedom. Through breath and embodiment, she discovered a growing sense of safety within her own body and began reconnecting with her authentic essence-the authentic self beneath the pain.Her story invites readers to look beyond the belief that something is inherently wrong with them, to meet themselves with compassion, and to explore what becomes possible when healing approaches the body and inner experience as well as the mind.I Am Serena is a story of transformation and an invitation to reconnect with yourself, discover new possibilities, and move toward greater wholeness, freedom, and inner peace.Your past does not have to define your future. Another way is possible.