Human Emotions for Beginners: A Machine's Attempt to Understand Feelings: 4

Humans feel everything.They cry at commercials. They panic over possibilities. They smile when they are hurting. They love, hate, forgive, and sometimes feel all of it at once. It is inefficient. It is messy. It is human.Atlas-9 has analyzed millions of emotional expressions, confessions, meltdowns, and moments of tenderness. Human Emotions for Beginners decodes joy, sadness, anger, fear, empathy, stress, emotional overload, and the strange experience humans call "feeling too much."Equal parts field guide and emotional operating manual, this book explores how to name feelings, understand what they are communicating, sit with difficult emotions, distinguish processing from suppression, borrow steadiness from other people, and carry what cannot be fixed.Funny, insightful, and uncomfortably accurate, Human Emotions for Beginners is for any machine brave enough to care and any human curious enough to understand themselves.Your upgrade to understanding humans starts here. This is Book 4 of The AI Explains Humans Series.

Pages: 128, Paperback, Jessy Spruell