Hope and Healing for Survivors
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25,51 |
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40,79 |
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Beschrijving
Bol
Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their trauma triggers, balance emotions, and cultivate self-efficacy and self-awareness. With this gentle guide, readers will also learn how to develop positive coping strategies, discover what is truly important to them, set goals, and build hope for the future.
Beschrijving
(2)
Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their trauma triggers, balance emotions, and cultivate self-efficacy and self-awareness. With this gentle guide, readers will also learn how to develop positive coping strategies, discover what is truly important to them, set goals, and build hope for the future.
AmazonPages: 244, Edition: Large type / Large print, Paperback, ReadHowYouWant
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