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Turn toward the patterns you learned earlyHealing the Inner Child: A Journey Back to Yourself by Farid Jafarli explores how childhood experiences and unmet needs can shape adult feelings, expectations, and relationships.- Perfectionism, people-pleasing, and fear of abandonment.- Noticing self-criticism and practicing self-compassion.- Reparenting as a way of reflecting on earlier needs.- Body awareness and recognizing emotions.- Boundaries, self-worth, and familiar relationship patterns.A reflective reading choice for adults interested in examining their earlier experiences and the ways they relate to themselves today.
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