Is it really possible to talk yourself into a happier and more fulfilling life? According to James L. Laux, Ph.D., it most definitely is! In fact, Dr. Laux argues that who we talk with, what we talk about, and most importantly, how we talk are critical to our happiness and overall sense of well-being. He explains how communication is central to our legitimate and meaningful pursuit of happiness, and with his "Happy Talk Top Ten: Communication Practices for Increasing Happiness and Well-Being." Dr. Laux explains exactly how to go about realizing this goal.
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