Happy Brain

Bol

Understand and improve your brain functions, become a happier person tomorrow!We are our brains, the condition of our brain determines how we are feeling on a day-to-day basis!Did you know that there are a lot of chemicals being produced in our brains that directly influence the way we feel and how we experience emotions?What if you knew ways to increase various neurotransmitters responsible forfeeling happy, at ease, content, motivated, and aroused.Don’t you think you would feel better on a day to day basis if you actively knew how to influence your natural balance?The book explains what neurotransmitters are, what they do, how to recognize a shortage and how to increase their natural balance in our brains for a happier life.We explain you in an understandable way what you can do to improve your overall brain functioning and your emotional state.Your benefits from reading this book and following the suggestions are;Feeling better on a day-to-day basisFeeling relieved of stressAn improved state of well-beingIncreased focus and motivationMore in touch with your surroundingsIncreased feelings of affectionDecreased negative feelings such as depression and worryFeeling more content with what you doImprove your overall brain functioningAnd much moreThe majority of people go on with their day-to-day lifestyle and feel helpless towards their feelings.In this book, we take look at the components that directly influence the way we feel and act.Remember that if you keep doing what you always have been doing, you will get the same resultsGetting informed on your most valuable instrument, the brain, is always a very healthy and conscious thing to consider.

Amazon

Pages: 66, Edition: 3, Paperback, Createspace Independent Publishing Platform