Good Mood Food

A stunningly illustrated collection of delicious and easy mood-boosting recipes. ‘Good Mood Food is a new breed of cookbook that springs from the talent of a passionate home cook. A truly scrumptious read.’ Ross Golden-Bannon, The Sunday Business Post restaurant critic & FOOD&WINE Magazine. Eating healthily is not just about following the latest fad diet or becoming a health fanatic. It’s about choosing good quality, fresh ingredients, healthy cooking methods and most of all enjoying the food you eat! Good Mood Food is a cookbook that will change your attitude to food, offering a delicious range of simple, healthy and delicious home-cooked recipes. Good mood food is not just healthy, but deliciously tempting as well. Donal Skehan writes ‘the Good Mood Food blog’ and lives in Dublin. If you could improve your mood, sleeping patterns, energy levels, and mental state tomorrow, in one quick and simple step, you would, right? Eating the right foods can do that and more for you. Keeping an open mind and a positive approach to what you eat is one of the most important steps when it comes to improving your health. The Good Mood Food approach to cooking is by no means rocket science, but it is straightforward and full of health benefits. With delicious recipes for Gazpacho Salad, Sesame Chicken Satay Skewers, Real Baked Beans with Focaccia, Apple and Oatmeal Muffins, Ginger Lemon and Honey Tea, Baked Dill and Garlic Salmon, Baked Pears with Spiced Honey and Peanut Butter Cookies amog others Good Mood Food is a healthy delight!