Go Within to Change Your Life

Seeking to change your life? Go within and discover insights from your hidden wisdom. When you want to change but don't know why you're struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.Go Within to Change Your Life offers transformational techniques inspired by shamanism and Jungianism and poses questions that will get you thinking more deeply about what's stopping you from moving forward.Regardless of where you are on your journey, the abundance of exercises and guidance here will help you:gain insights and energy that will motivate youdiscover what's holding you backwork with powerful tools for establishing new habitsattain the momentum you need to change your life, habits, and pathAlong with journaling prompts, you'll find exercises for:Interpreting dreamsDoing guided visualizationsTaking journeys to transpersonal realmsDialoguing with the help of your unconsciousCreating a nature paintingWriting a death poem and a life poemDancing for insightsExploring an array of life issues you might want to address, from experiencing fewer conflicts in relationships to improving your health and wellness to strengthening your connection to nature and Spirit, Go Within to Change Your Life offers the promise of genuine breakthroughs wherever you may be stuck.