Glimmers The Art Of Noticing Good
Uitgelicht
|
13,00 |
Naar shop
|
|
35,68 |
Naar shop
|
| VERGELIJK ALLE AANBIEDERS (2) | ||
Beschrijving
Bol
You don't need a new life to feel better - You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat-while filtering out the quiet signals of ease, connection, and belonging.This book shows you how to become aware of them.No complicated routines. No unrealistic promises.Just a new way of seeing what's already there.
Beschrijving
(1)
You don't need a new life to feel better - You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat-while filtering out the quiet signals of ease, connection, and belonging.This book shows you how to become aware of them.No complicated routines. No unrealistic promises.Just a new way of seeing what's already there.
Productspecificaties
Prijshistorie
* Prijshistorie bevat geen data van Amazon.
Prijzen voor het laatst bijgewerkt op:
Gerelateerde resultaten
