Independently Published

Fuel Your Body: The ADG Culinary Concept Guide to Nutrition

Name: Fuel Your Body: The ADG Culinary Concept Guide to Nutrition
Brand: Independently Published
SKU: da3f681f3c751493b40b084158c8db05

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Afbeelding van Fuel Your Body: The ADG Culinary Concept Guide to Nutrition

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	17,00	Naar shop
	18,24	Naar shop
	23,07	Naar shop
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Beschrijving

Bol Fuel Your Body brings nutrition, performance and healthy-living fundamentals together in one practical visual guide designed for everyday use. Across 30 focused chapters, the book explores macronutrients, hydration, meal timing, recovery, micronutrients, digestion, sustainable habits and performance nutrition - with real-food application at the center of the ADG Culinary Concept. Inside the book: - 30 chapters on nutrition, performance and healthy living - Practical real-food strategies and meal-planning concepts - Training, hydration, recovery and lifestyle fundamentals - Scientific references and an educational disclaimer - A sustainable, consistency-focused approach

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€ 17,00 € 2,99 verzendkosten Totaal € 19,99

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€ 23,07 Gratis verzending

Beschrijving (1)

Fuel Your Body brings nutrition, performance and healthy-living fundamentals together in one practical visual guide designed for everyday use. Across 30 focused chapters, the book explores macronutrients, hydration, meal timing, recovery, micronutrients, digestion, sustainable habits and performance nutrition - with real-food application at the center of the ADG Culinary Concept. Inside the book: - 30 chapters on nutrition, performance and healthy living - Practical real-food strategies and meal-planning concepts - Training, hydration, recovery and lifestyle fundamentals - Scientific references and an educational disclaimer - A sustainable, consistency-focused approach

Lees meer