From My Bed to Destiny: Overcoming Depression and Anxiety

From My Bed To My Destiny shares about Rebecca's personal journey to being depressed and anxious barely able to get out of bed for 3 months, to overcoming her depression and anxiety, reclaiming her life. She shares about her step-by-step approach to how she was able to do this by getting to the root cause of the why's this was happening. This takes a spiritual, physical and emotional look at how to address the core of difficult circumstances and experiences that can have a negative affect on us that needs personalized attention. She shares her personal growth plan to keep healthy in hopes that this can also encourage you in your own struggles. She includes inspiring stories of other's who have also overcome these difficulties as well to give practical helpful tips from other's perspectives. This powerful book will help you take control of your life through Christ, and to find your path to health and freedom.

Pages: 154, Paperback, Independently published