Notion Press

From Chaos To Clarity: A Journey Within Self

Name: From Chaos To Clarity: A Journey Within Self
Brand: Notion Press
SKU: 6cd20525487fff5a07e702c3d569f51f

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Bol We spend much of our lives trying to change our thoughts, emotions, and behaviours without ever understanding the system creating them.From Chaos to Clarity offers a way of seeing that hidden system.Blending neuroscience, psychology, and the wisdom of Adhyatma, it builds a bottom-up map of how thoughts, emotions, habits and identities are formed - and what begins to change when the system behind them becomes visible.This is an invitation toward a more conscious way of living - where awareness gradually becomes self-sustaining, changing how we think, relate, choose, and act in the world.

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Beschrijving (1)

We spend much of our lives trying to change our thoughts, emotions, and behaviours without ever understanding the system creating them.From Chaos to Clarity offers a way of seeing that hidden system.Blending neuroscience, psychology, and the wisdom of Adhyatma, it builds a bottom-up map of how thoughts, emotions, habits and identities are formed - and what begins to change when the system behind them becomes visible.This is an invitation toward a more conscious way of living - where awareness gradually becomes self-sustaining, changing how we think, relate, choose, and act in the world.

Lees meer