From Burnout to Burning Bright: The Ultimate Guide Prevention, Healing, and Recovery

There comes a moment when holding it all together simply stops working. . .. . .when exhaustion, fear, and heartbreak collide, and you wonder if there's anything left of you at all. From Burnout to Burning Bright is a tender companion for those standing in that fire. R. Scott Holmes and twenty-four deeply intuitive, heart-centered experts share their raw stories of collapse and renewal and the life-giving tools they used to find their way back. You'll discover practices for calming overwhelm, reclaiming your energy, and meeting yourself with compassion instead of criticism. You'll find sentences you'll want to underline, tape to your mirror, and breathe into on the hardest days. If you've ever felt yourself wonder if healing is still possible for you, this book offers a steady, heartfelt yes, and walks beside you as you move from burnout to burning bright.