Free Yourself: Stop Doubting. Overthinking. Start Moving.

How many times have you had a fabulous idea-and then talked yourself out of it?Maybe nobody told you no. Nothing failed. You just came up with enough reasons not to try that you never gave yourself the chance to find out.In Free Yourself, Kristie Walker takes a candid, funny, and refreshingly practical look at the ways we can get in our own way-overthinking, worrying about what other people might think, deciding someone will say no before we've even asked, waiting for "someday," or assuming something won't work before we've found out.This isn't about becoming fearless or making reckless decisions. It's about asking better questions, getting actual information, and noticing when the person telling you no might be you.Maybe it works. Maybe it doesn't. Maybe you love it. Maybe you hate it.There's only one way to know.Stop stopping yourself. What the heck. Find out.