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Fit2Fat2Fit
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The author, a personal trainer and admitted fitness addict who has never been overweight, recounts his six-month foray into the common American diet of fast food and refined, processed snacks during which he gained 70 pounds, and reveals how he got back down to a healthy weight. 75,000 first printing.
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The author, a personal trainer and admitted fitness addict who has never been overweight, recounts his six-month foray into the common American diet of fast food and refined, processed snacks during which he gained 70 pounds, and reveals how he got back down to a healthy weight. 75,000 first printing.
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