Everybody Sits (Too Much!!!): How To Stay Consistent At The Gym

*Feel free to check out my other best selling book, titled "Everybody Eats (Too Much!!!)" - Available right here on Amazon.com. This book contains tons of mindset tips to help keep you consistent with your workouts, but it requires you to believe in them. Therefore I challenge anyone reading this to brainwash yourself into believing everything you read in this book, because it will set you up for massive success provided you're able to deal with the discomfort that most of the topics involve.This is an emergency read because we are in a crisis right now with most people being grossly out of shape. This book is not for the faint of heart. If you like being comfortable, this is not the book for you. Otherwise, it's time to get to work. Take some of the tips in this book and use them, otherwise keep doing what you've been doing and let me know how that goes. I now share with you my raw thoughts that have kept me consistent with my gym routine and will hopefully keep you consistent as well. If you don't end up reading this right now, put this book in a spot that you'll at least see on a daily basis (similar to a piece of art work) because great books emanate high energy, and the energy this book will give out will at the very least pass the high energy on to you, and maybe you'll look at this book enough times you'll decide to read it from front to back and it will end up extending your life by years.