Escapism: When We Run from Reality

Tired of endless scrolling and binge watching taking over your life?If entertainment controls you more than you control it, this book helps you understand why and what to do about it."Escapism: When We Run from Reality" - an honest exploration of digital dependency from a Christian perspective.What's inside:Psychology of escapism and addiction mechanismsBiblical view of rest vs. escape from realityReal stories of people struggling with digital dependencyPractical tools for gradual changeWhen professional help is neededFor:Christians struggling with technology addictionPastors and counselorsParents concerned about family digital habitsAnyone ready for honest self-examination Warning: This is NOT a quick-fix book. Change takes time, effort, and grace.But there is hope. And you're not alone in this journey.Written by someone who walked through digital addiction and found balance.Start understanding to start changing.Psychology meets faith. Real stories. Practical wisdom.