Emotional intelligence (EQ)

Name: Emotional intelligence (EQ)
SKU: 01dff5299f3f49e5c454c167075aabc4
Price: 15 EUR
Availability: InStock

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Bol What separates those who merely cope from those who truly thrive?Not just intelligence-but emotional intelligence.This comprehensive guide explores the unseen force that shapes how we lead, connect, and live. Far beyond a "soft skill," emotional intelligence (EQ) is now recognized as a key driver of success in relationships, leadership, mental health, and personal fulfillment. Blending psychology, neuroscience, and real-world application, this book takes you on a journey to develop five core skills: self-awareness, self-regulation, motivation, empathy, and social skill. Along the way, you'll learn how to: - Recognize and manage emotional triggers- Build resilience and bounce back from stress- Communicate with clarity and compassion- Strengthen motivation and long-term focus- Resolve conflict with empathy and agility- Navigate digital communication with emotional intelligence- Lead teams and build trust in the workplace- Foster emotionally healthy relationships at home and beyondWhether you're a leader, educator, parent, student, or simply someone seeking to grow, this book offers practical strategies to master your emotions-not by suppressing them, but by understanding and using them as tools for transformation.Emotional intelligence isn't a talent you're born with. It's a skill you can build. This book shows you how.

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Beschrijving (1)

What separates those who merely cope from those who truly thrive?Not just intelligence-but emotional intelligence.This comprehensive guide explores the unseen force that shapes how we lead, connect, and live. Far beyond a "soft skill," emotional intelligence (EQ) is now recognized as a key driver of success in relationships, leadership, mental health, and personal fulfillment. Blending psychology, neuroscience, and real-world application, this book takes you on a journey to develop five core skills: self-awareness, self-regulation, motivation, empathy, and social skill. Along the way, you'll learn how to: - Recognize and manage emotional triggers- Build resilience and bounce back from stress- Communicate with clarity and compassion- Strengthen motivation and long-term focus- Resolve conflict with empathy and agility- Navigate digital communication with emotional intelligence- Lead teams and build trust in the workplace- Foster emotionally healthy relationships at home and beyondWhether you're a leader, educator, parent, student, or simply someone seeking to grow, this book offers practical strategies to master your emotions-not by suppressing them, but by understanding and using them as tools for transformation.Emotional intelligence isn't a talent you're born with. It's a skill you can build. This book shows you how.

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