Emotional Health and Well Being

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Bol An informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, the book includes over 30 practical activities for improving well-being and coping with emotional, mental, and physical difficulties.

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Beschrijving (1)

An informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, the book includes over 30 practical activities for improving well-being and coping with emotional, mental, and physical difficulties.


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EAN
  • 9781938549229
  • 9780761943556
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