Big feelings can be hard to handle. Sometimes they come out of nowhere and feel too big to manage.In Tap It Out, Dr. Beak teaches a simple and comforting way for children to calm their minds and bodies. Through easytapping techniques and gentle, positive words, kids learn how to work through feelings like worry, fear, anger, andSadness.This playful and reassuring book helps children feel more in control, more confident, and more at peace. Whether athome, in school, or before bed, Tap It Out gives kids a simple tool they can use anytime they need to feel like themselvesagain.
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