Don't Panic
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Offers a self-help program for relieving panic attacks during an episode or on short notice, through breathing exercises, meditations, and muscle relaxation.
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Beschrijving
Bol
Offers a self-help program for relieving panic attacks during an episode or on short notice, through breathing exercises, meditations, and muscle relaxation.
Beschrijving
(2)
Bol
Offers a self-help program for relieving panic attacks during an episode or on short notice, through breathing exercises, meditations, and muscle relaxation.
AmazonPages: 432, Edition: 3rd ed., Paperback, Harper Perennial
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