Digital Detox

Bol

Ready to break free from the digital overload? Discover powerful strategies and insights that will help you reclaim your time, improve your mental health, and strengthen real-life connections in a world that's always online. This guide is packed with easy-to-follow advice, real-life examples, and practical tools for achieving a balanced, tech-positive lifestyle.

Amazon

Pages: 490, Paperback, Benedict Williamson