Lulu.com

Complex PTSD Manual: Healing Deep Trauma and Reclaiming Your Life, One Step at a Time

Name: Complex PTSD Manual: Healing Deep Trauma and Reclaiming Your Life, One Step at a Time
Brand: Lulu.com
SKU: 4e9a9daa6f4325c4cc9329dc538d9c4c

1/1

Afbeelding van Complex PTSD Manual: Healing Deep Trauma and Reclaiming Your Life, One Step at a Time

Bol

Prijzen vanaf

15,93

Uitgelicht

	15,93	Naar shop
	15,93	Naar shop
	16,94	Naar shop
VERGELIJK ALLE AANBIEDERS (3)

Beschrijving

Bol Complex PTSD Manual is a compassionate and informative guide to understanding the lasting effects of chronic trauma and the path toward healing and recovery. It explores how repeated emotional pain, neglect, or prolonged stress can shape thoughts, emotions, relationships, and self-worth over time.Blending psychological insight with practical coping strategies, this manual helps readers recognize trauma patterns, build emotional resilience, establish healthy boundaries, and reconnect with a sense of safety and identity. It's a supportive roadmap for healing, self-understanding, and reclaiming a more balanced and empowered life.

Lees meer

Vergelijk aanbieders (3)

Sorteren op:

€ 15,93 Gratis verzending

€ 16,94 € 2,99 verzendkosten Totaal € 19,93

Beschrijving (1)

Complex PTSD Manual is a compassionate and informative guide to understanding the lasting effects of chronic trauma and the path toward healing and recovery. It explores how repeated emotional pain, neglect, or prolonged stress can shape thoughts, emotions, relationships, and self-worth over time.Blending psychological insight with practical coping strategies, this manual helps readers recognize trauma patterns, build emotional resilience, establish healthy boundaries, and reconnect with a sense of safety and identity. It's a supportive roadmap for healing, self-understanding, and reclaiming a more balanced and empowered life.

Lees meer