COERCIVE CONTROL: Understanding, Recognising, and Breaking Free

Not all abuse leaves bruises.Coercive control is one of the most dangerous and least understood forms of abuse. It operates through patterns of manipulation, intimidation, isolation, and psychological domination, often leaving no visible signs while profoundly impacting a person's freedom, identity, and sense of self.In Coercive Control: Understanding, Recognising, and Breaking Free, Tommy Mc Larnon provides a clear, comprehensive, and accessible guide to this hidden form of domestic abuse. Drawing on research, psychological insight, and real-world experiences, this book explains how coercive control develops, how it is maintained, and why it is so difficult to recognise and escape.This book goes beyond awareness and offers practical understanding for survivors, families, professionals, and anyone seeking to better understand controlling and abusive relationships.Inside this book, you will learn: - What coercive control is and how it differs from physical abuse- The key warning signs and red flags in relationships- How gaslighting, manipulation, and isolation are used to dominate- The psychological impact, including trauma bonding, anxiety, and PTSD- Why leaving is complex and often dangerous- Practical guidance on safety, recovery, and rebuilding lifeThis essential resource is written for survivors seeking clarity and validation, professionals working in domestic abuse and mental health, and anyone committed to understanding and addressing psychological abuse.Understanding coercive control is the first step toward ending it.