Choosing: A Healthy Lifestyle ("Change") Book 2

Name: Choosing: A Healthy Lifestyle (Change) Book 2
Brand: Fitness Results NYC inc
SKU: 3fd21c21bdf0d1a1e1598e0864010124

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Bol Choosing to "Live Your Best Life" will require GROWTH, and growth requires "CHANGE". Change can illicit feelings of: FEAR, ANXIETY and DISCOMFORT (pain). The DISCIPLINE of EXERCISE helps us to UNDERSTAND and OVERCOME these feelings. Book 1 of Choosing: A Healthy Lifestyle encouraged us to, Take Action! Book 2 explores change through the use of a Holistic Approach in order to understand OUR NATURE/HUMAN NATURE.

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Choosing to "Live Your Best Life" will require GROWTH, and growth requires "CHANGE". Change can illicit feelings of: FEAR, ANXIETY and DISCOMFORT (pain). The DISCIPLINE of EXERCISE helps us to UNDERSTAND and OVERCOME these feelings. Book 1 of Choosing: A Healthy Lifestyle encouraged us to, Take Action! Book 2 explores change through the use of a Holistic Approach in order to understand OUR NATURE/HUMAN NATURE.

Lees meer