Choosing: A Healthy Lifestyle ("Change") Book 2
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Choosing to "Live Your Best Life" will require GROWTH, and growth requires "CHANGE". Change can illicit feelings of: FEAR, ANXIETY and DISCOMFORT (pain). The DISCIPLINE of EXERCISE helps us to UNDERSTAND and OVERCOME these feelings. Book 1 of Choosing: A Healthy Lifestyle encouraged us to, Take Action! Book 2 explores change through the use of a Holistic Approach in order to understand OUR NATURE/HUMAN NATURE.
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Choosing to "Live Your Best Life" will require GROWTH, and growth requires "CHANGE". Change can illicit feelings of: FEAR, ANXIETY and DISCOMFORT (pain). The DISCIPLINE of EXERCISE helps us to UNDERSTAND and OVERCOME these feelings. Book 1 of Choosing: A Healthy Lifestyle encouraged us to, Take Action! Book 2 explores change through the use of a Holistic Approach in order to understand OUR NATURE/HUMAN NATURE.
AmazonPages: 59, Paperback, Fitness Results NYC inc
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