Build a Bowl: 77 Satisfying & Nutritious Combos: Whole Grain + Vegetable Protein Sauce = Meal

Making fresh, flavorful, flexible fare has never been easier with 77 inspired takes on the popular one-bowl meal concept. Following the basic formula of a whole-grain base topped with vegetables, protein, and sauce, this vibrant cookbook offers a full range of healthy and adaptable one-bowl recipes for any meal of the day. Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore’s fuss-free method starts with a grain base, whether it’s a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, and then finish it off with a flavorful sauce for a delectable super-powered meal. Sizemore’s 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites — happily and easily.

Book: build-a-bowl: 77 satisfying & nutritious combos: whole grain + vegetable + protein + sauce = meal Language: english Binding: paperback