Body Acceptance- Acceptance for Men

Have you ever sat down and thought to yourself "Hey, I struggle with how I look, I want people to find me attractive, I want to be a superhero, I want to succeed and if I just looked different, be fitter, taller, more impressive in the trouser snake department, I would be all of that"? Well my wild and wonderful friend, it isn't just you.It really isn't. It's everyone. That super jacked dude? Him too. That skinny guy? Him. That mid sized guy? Him. We are all struggling and all thinking "If only I looked like this or that, then I would be happy, then I would be successful and I would matter". All of us are walking around pretending that we are the only ones who are struggling.We are all suffering with our body image. No matter what body you are in. If you are thin, thick, disabled, male, female, andrygonous, poc, old or young. Whatever your body looks like, you are welcome here, this book is for the person, the soul, who needs it, not the body.We can think positively about other people all we want but we are overly critical of ourselves and I am going to explain to you in detail as to why that isn't on you. It isn't your fault and it isn't just you.You are not alone.This is a journey you are about to embark on and it can be really scary unlearning everything and trying to work stuff out so I am here to cheer you on on your journey.Everyone is different so the most important thing you need to do is leave your ego at the door, take a deep breath and listen, think about them for you and apply if you feel it's right for you.If you're ready for change because you are so sick of being down, hating your body, feeling anxious socially because you are always adjusting your top to hide your body.Then make a cup of tea my friend, it is time we become acquainted.