Bioenergy

Energy exists, it can be measured, and it runs straight through youWhat is energy really? How does it affect our emotions, thoughts and decisions? Is it possible to harmonise our inner energy to transform our lives?This essay offers a clear, well-founded explanation of electromagnetic energy from the current scientific perspective, while inviting you to explore the ancestral connections that early cultures already sensed: shamanism, spirituality, and the deep union between human beings and the natural world.Across these pages you will discover how disconnection from that energy shapes our wellbeing, and how restoring the balance can help you move past fear and blockage, gain command of your mind and emotions, and carry your intentions towards realisation.What you will find inside- Electromagnetic energy explained from current science, without the jargon.- Practical exercises: meditations, chakras, rays and emotional management techniques.- How to recognise energetic disconnection and what to do about it.- The bridge between scientific knowledge and the wisdom of the earliest cultures.Who this book is forFor readers who want to understand energy without giving up either rigour or intuition, and who want tools they can put to use from the first chapter.Margarita Arnal Moscardó has spent more than three decades studying and teaching bioenergy.